Have you ever truly asked your body what it wants?
Have you ever paused long enough to really listen —
to feel whether you should go to that event,
that family gathering,
whether today is the day to mow the lawn
or completely reorganize your closet?
Have you truly listened to your body?
When you take the time to listen to your inner voice and your deeper needs,
you begin to notice how often you feel obliged to meet expectations
that are not aligned with your well-being.
Your body has its own rhythm,
tuned to the subtle energies flowing through you.
It carries its own cycles,
quietly determining what you need in each moment.
There are times when you overflow with energy and creativity,
when you can move effortlessly,
create, express,
and give without draining yourself.
And there are times that call for slowing down —
for rest, reflection,
and gentle integration.
The energy of your body always knows what serves you best in the moment.
When you go against this natural flow,
exhaustion creeps in,
motivation fades,
and emptiness takes its place.
Listening to yourself is the invitation
to live fully in alignment with where you are meant to be.
The deeper you learn to know yourself,
the more fulfillment you will discover in your life.
So tell me…
How well do you listen to your body?
And what will you choose today
that truly honors what you feel within? 🌿💫
Wisdom From The Heart 