Feeling judged by others and not being able to speak our truth

What strongly has been coming up for me the past two days is judgement.
It prevents us from fully stepping in our power and speaking our truth. It blocks our voice because we are paralyzed with fear on the inside. We know how others can judge and it makes us feel small and insignificant. We feel ashamed and already wrong before we even expressed ourselves. We are afraid to share our thoughts and feelings publicly and to strangers because we think we will be rejected and attacked for sharing our truth.
When I share my posts I usually get positive responses but sometimes people get triggered by them and jump to conclusions. Yes, even in positive posts people can find something that is speaking to their own pain.
If you feel this way then I want you to know that what you feel is also from past lives where you have been burnt at the stake for being one with nature, killed for being honest, stoned for being a woman, punished for begging for food, silenced for voicing your opinion.
We all carry the codes of humanity in us and we all feel judgement because it is in our cells and passed down to us from our ancestors. The main reason why people feel like they can judge others is because they judge themselves and are too hard on themselves: not feeling worthy enough, not smart enough, not strong enough, not rich enough, not significant enough… Plenty of reasons to not like ourselves and judge ourselves in a such a hard way that we project it onto others.
When people are mean to you and tell you everything you are not then it is THEIR perception and THEIR vision of what you trigger in them. You are a catalyst, you are a teacher to them and what you need to do is stay in your space and let them have their own experience. Kindly send back their energy and focus on your own truth and your own light. Even if it does not resonate with others it is still true and meaningful because what you feel is valid.
This is a lesson for us all: staying in our own light even if we feel judged or attacked. Focus back on our our heart and stay in a compassionate and loving space for ourselves so we can feel this for the ones that we have triggered. It takes practice and we will get triggered to help us be reminded we need to set our boundaries and keep believing that what we have to say and express is in fact just as true as anyone else’s truth.
Be aware of what is your energy and what is somebody else’s and send back their energy with love, compassion and understanding. Let your own truth be a reflection and expression of who you are and love yourself so much that you can rise above the judgement that others are projecting on to you.

I am facing this myself and learning how to speak what I feel despite what others think. Everyone has the right to be in their truth but I have come to understand it is not necessary to agree or to have a discussion and make others understand my truth. Whereas before I would engage and explain what I mean I now see that it is all right to have different opinions and not to understand me. It is all right to be me and it is all right to be you.

I love you all for who you are, even if you trigger me and bring up my own pain. You are my teachers and I value your truth. ❤️

A message about accepting and loving your body the way it is

This is the higher self of a commissioned drawing which I am sharing with approval of the client. 

“Hello, my dear ones. I am pleased to be able to come forward to you in these times of change and transformation. The whole world is transforming energetically and this is because a lot of changes are happing in your inner world. Many of you are feeling movements and changes within yourself and it is not only your emotions that are changing but you are also being reprogrammed on a cellular level.

All these energies are not only helping you to awaken in your hearts and in your minds they are also helping your physical bodies to transform into a light body. Now this is a process that takes several years and the body needs time to these adjustments. The awakening of your hearts is rapid and soon your minds will be able to catch up to this, but because your mind is part of the ego which is a part of the human body and it needs understanding, time and love. You often forget to love your bodies through all the changes that you are going through. Often because you do not understand what you feel and why you feel angry, disappointed or sad, you forget that these are all part of the physical experience and you judge yourselves for feeling these negative emotions. When you judge yourself for feeling bad you are rejecting yourself and your body becomes ill. Your body is an essential part of your being here on earth. It is here to carry you through life and it is here to hold you up and instead of wishing you looked different or feel different be grateful that is here to be of service to you. You chose your body, you chose this vessel in your life because your soul felt it would serve the highest purpose. Your body is a true gift from Gaia.

When you descended on earth Gaia gifted you your beautiful and powerful body. You are a part of her creation, you were born in her womb and it saddens her to see that you do not love and appreciate this precious gift that she gave. Gaia has a heart and you were all created from her heart, from the depth of her love your magnificent self was born into this world. It is now to see not only the weaknesses of yourself but it is now time to see your strength, to see your physical body even if it does not match to the norm of society or to the image that you have created in your mind on how it should be. Every time you feel you are not good enough know that this is reflected and affected in your cells. Your body is a part of your essence. You are not only your soul, this is not the most important part of you and this way of thinking is what is causing you to separate yourself from your physical experience. Your body is part of your wholeness here on earth and it is not only your soul that is light: your body is light too. It is time to fully accept yourself as a human being and the way you are right now. You are beautiful and Gaia does not make mistakes. You are not a mistake, you are a perfect creation and you can be proud as we are all proud of you.”